Self Help Recordings

This is a self hypnosis recordings shop that has a big range of hypnotherapy recordings available as MP3 downloads and also, in addition as CD’s. A substantial number of problem areas are covered by the self-help recordings including managing anger, help with feelings of depression, help with anxiety disorder, and help for you to deal with fears, phobias and panic. Other titles are designed to help you to resolve your addiction problems, self esteem, confidence issues and bulimia.