Trying not to disappear

My hope is to provide a place for people to share their experiences and access information about depression, anxiety, panic and any other mental health issues. I am not a mental health professional, I have no answers, only my own experiences. I have found it inspiring to read about other people's journeys and their perspectives as well as the tools that have helped them through. "....there is something you must always remember. You are braver than you believe, stronger than you seem, and smarter than you think..." Christopher Robin